Your Nervous System Isn’t Broken. It’s Communicating

Patria Alexander, PMHNP-BC

Published on: 06/01/2026

We live in a culture that rewards composure. So you learn to perform stability while your nervous system stays on high alert. You meet expectations. You carry the load. You keep moving. And your body keeps score.

Adult Mental Health

Healing Must Go Beyond the Script

Patria Alexander, MSN, RN

Published on: 21/07/2025

Traditional psychiatry, for all its scientific brilliance, often misses the heart. It forgets that people aren’t problems to fix—they are stories to be heard, souls longing to heal.

Adult Mental HealthPMHNP School