Discover how ancestral trauma lives in the body through epigenetics and inherited nervous system responses—and how culturally attuned psychiatry can help us heal what our grandmothers were never allowed to speak.
Explore how migration, intergenerational trauma, and cultural identity shape the psyche. A soulful, psychiatric reflection on the stories we carry across oceans—and how they impact mental health.
Traditional psychiatry, for all its scientific brilliance, often misses the heart. It forgets that people aren’t problems to fix—they are stories to be heard, souls longing to heal.
Being seen isn’t about attention. It’s about presence. It’s about feeling known in your mess and your magic. In psychiatry, we take histories. But we often miss the soul. What if healing started with a photograph and a question like: “What do you see when you look at yourself today?”
